Skills
Our program focuses on technique from an early age in a caring, fun and supportive environment.
Tots Beginner
Introducing pre-school aged children to swimming and water safety in a fun and safe environment.
Student age: From 3 years up until students commence full time school
Class duration: 30 minutes
Class size: Up to four students
Class location: Indoor Leisure Pool
Skill 1 - Participate in lesson without parent.
Skill 2 - Enter and exit water safely.
Skill 3 - Push and glide on front with assistance.
Skill 4 - Kick on front with assistance and face submerged.
Skill 5 - Push and glide on back with assistance.
Skill 6 - Kick on back with assistance.
Skill 7 - Float on front and roll onto back with assistance.
Skill 8 - Attempt paddling and kicking action.
Skill 9 - Jump into deep water, turn back to safety and climb out with assistance.
Tots Intermediate
Building water confidence with a focus on improving body position and kicking technique.
Student age: From 3 years up until students commence full time school
Class duration: 30 minutes
Class size: Up to four students
Class location: Indoor Leisure Pool
Skill 1 - Push and glide on front holding onto floatation aid.
Skill 2 - Kick with effective technique on front holding onto floatation aid.
Skill 3 - Glide on back holding onto a floatation aid.
Skill 4 - Kick with effective technique on back holding onto a floatation aid.
Skill 5 - Float on front for three seconds and roll onto back for three seconds.
Skill 6 - Attempt paddle and kicking with pop up breathing.
Skill 7 - Jump into deep water, turn to safety and climb out with minimal assistance.
Tots Advanced
Consolidating kicking technique, independent propulsion and continuing to build confidence and water safety skills.
Student age: From 3 years up until students commence full time school
Class duration: 30 minutes
Class size: Up to four students
Class location: Indoor Leisure Pool
Skill 1 - Push and glide on front.
Skill 2 - Kick on front with effective technique.
Skill 3 - Torpedo with pop up breathing.
Skill 4 - Push and glide on back.
Skill 5 - Kick on back with effective technique.
Skill 6 - Kicking and rolling from front to back and back to front.
Skill 7 - Paddle and kick with pop up breathing.
Skill 8 - Jump into deep water, turn back to safety and climb out.
Tots Stroker
Introducing pre-school aged children to freestyle and backstroke and continuing to develop water safety skills.
Student age: From 3 years up until students commence full time school
Class duration: 30 minutes
Class size: Up to four students
Class location: Indoor Leisure Pool
Skill 1 - 5 metres front torpedo.
Skill 2 - 5 metres back torpedo.
Skill 3 - 5 metres freestyle with effective arms and kick.
Skill 4 - 5 metres backstroke with effective arms and kick.
Skill 5 - Propel self through water with sculling arm action.
Skill 6 - Dolphin kick.
Skill 7 - Kneeling dive into deep water and swim back to safety.
Tots Breather
Preparing pre-school aged children to transition into the levels program by consolidating freestyle, backstroke and breaststroke skills.
Student age: From 3 years up until students commence full time school
Class duration: 30 minutes
Class size: Up to four students
Class location: Indoor Leisure Pool
Skill 1 - 10 metres freestyle with effective breathing.
Skill 2 - 10 metres backstroke.
Skill 3 - Effective breaststroke kick on back holding onto floatation aid.
Skill 4 - Survival backstroke arm action.
Skill 5 - Streamline starts.
Skill 6 - Treading water.
Skill 7 - Dive into deep water and swim back to safety.
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Please note, if you are currently enrolled in a class, enrolling into an additional class will result in your account being double charged.
