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Learn functional movements for strength, power and balance using OMNIA functional training rig in the gym. OMNIA is a beloved small group training class, which has recently expanded in the new gym, by incorporating more equipment and a larger training...

Traditional mat Pilates with the addition of equipment such as Pilates rings, bands, foam rollers and sliders for a whole-body workout. Fusion includes greater variety of exercises to challenge and strengthen the body. Ready to take your Pilates...

Platinum Circuit is an over 50s class that combines strength and cardio training in a smaller circuit gym. Target various areas of your body using a range of free weights, cardio, fitballs, tubes and resistance equipment, in a gentle environment.