PLATINUM TABATA SPLASH

Platinum Tabata Splash is a full body, high energy water aerobics class, suitable for members over the age of 50. 
Spice up your aqua workout with high-intensity Tabata, using dumbbells for efficient calorie burning. Enjoy the benefits of intense training with reduced impact on your body, thanks to the buoyancy of water. 


Benefits

  • Low impact
  • Increase metabolism and burn fat
  • Full body workout

Weightloss
Weightloss
Strength
Strength
Fitness
Fitness
Mind & Soul
Mind & Soul