OMNIA

Learn functional movements for strength, power and balance using OMNIA functional training rig in the gym. OMNIA is a beloved small group training class, which has recently expanded in the new gym, by incorporating more equipment and a larger training space. This is a challenging full body workout delivered under the guidance and motivation of a skilled gym instructor.

Benefits

• Increase your strength and flexibility
• Increase your balance by strenghtening supporting muscles
• Improve your fitness
• Train with like-minded members
• Stay motivated by a trainer